Stumbling Along

Well, so far, I seem to be stumbling along in my efforts to record what I eat and how much I exercise.

I sometimes remember, but then there are days I forget.

That being said, knowing what is in my journal so far makes me cringe.

Especially since I have both pics of Ramin AND Ramin-as-Erik in my front cover. (As I've said before: MAJOR YUM!)

Oh, hell, I might as well go up and grab it right now...it's become a bit like taking my medicine: if I remember my meds and don't take them, it always feels like there's something missing.

Which means having the pics of delicious Ramin Karimloo in my diary is WORKING!

There are certain details I wish to record, and I tried doing that all at once for a couple of days, but then it got to be too much. So I'm thinking: "Let me get into the habit of actually writing things down, and then let's keep track of the numbers, one nutrition fact at a time."

The thing I'm figuring out, though, is that when you're eating out, it's a bit difficult to keep track of what's in each dish. There's one dish at Perkins, for example, I know I'm not going to eat ever again--it's chock full of salt and grease and it really doesn't make me feel all that good.

Contrast that with the salmon dinners I like to make, with or without pasta: Serious, serious YUM! And serious, serious nutrition content!

Anyway, going to go plan a bunch of stuff, including blog post ideas. :-)

Later,
Kat ^.^